The way meditation works. LifestyleDillan DiGiovanniOctober 17, 2018meditation, change, personal growth, mindfulnessComment
Morning Person Meditation Dillan DiGiovanniDecember 5, 2014harvard, meditation, mindfulness, somerville, stress, union square Comment
How Bliss Feels Dillan DiGiovanniMay 12, 2014bliss, Buddhism, experience, happy, meditation, Pema Chodron, reflection, story, stress, gratitude, pain, mindfulness, breathingComment
Don't Just Do Something, Sit There! Dillan DiGiovanniMarch 31, 2014change, fear, meditation, question, running, sitting, transition, feelings, emotions Comments
When In Rome (or Fairlee, VT) Part 2/3 Dillan DiGiovanniMay 15, 2013celebration, control, fear of food, intense feelings, invest in letting things go, meditation, Pema Chodron, what my body needs mostComment
Meditation on the Treadmill--wha? Dillan DiGiovanniMarch 20, 2013change my attitude, exercise, focus my mind, Lesley University, meditation, negative feelings, treadmillComment
Meditation in the Morning Lifestyle, IdentityDillan DiGiovanniFebruary 19, 2013breathing, Buddhist, discipline, meditation, monkey mind, morning routine, Pema ChodronComment
Each Moment is the Perfect Teacher Lifestyle, Identity, SpiritualityDillan DiGiovanniJanuary 20, 2013breathing, Buddhism, change, healthy living, meditationComment
Preparing for Impact Identity, Lifestyle, SpiritualityDillan DiGiovanniOctober 29, 2012be present, fear, Hurricane Sandy, loss of control, meditation, Pema Chodron, preparation, putting up walls, uncomfortable Comments
DAY 3: MEDITATE/PRAY Dillan DiGiovanniDecember 30, 2010being open, Buddhism, honesty, meditation, spiritualityComment
