Show up fully, even if it's scary Dillan DiGiovanniNovember 3, 2014authenticity, change, facebook, fear, fearless, real, truth, honest, Pema Chodron, friends, self-love, self-care Comments
Why Some People Never Jump Dillan DiGiovanniAugust 6, 2014Pema Chodron, jump, courage, cozy, fear, suffering, let it go, motivation, change Comment
How Bliss Feels Dillan DiGiovanniMay 12, 2014bliss, Buddhism, experience, happy, meditation, Pema Chodron, reflection, story, stress, gratitude, pain, mindfulness, breathingComment
Stop Wanting Bad Things to Happen To You Dillan DiGiovanniMarch 4, 2014bad, changes, evolution, grief, heal, inspiration, life, rumi, wound, light, Pema Chodron, frame, experience Comments
Let Go of Your Story Dillan DiGiovanniJanuary 5, 2014difficult feelings, Kripalu Center for Yoga and Health, let go of your story, liberating, Pema Chodron, perspective, powerful beings Comment
How to Let Your Parents (and yourself) Off the Hook Dillan DiGiovanniAugust 26, 2013family, give yourself a break, imperfection, Pema Chodron, pressure, reconnecting, relax Comments
Asking Pema About Anger: Pt. 3/3 Dillan DiGiovanniMay 21, 2013anger, ask questions, bodhichitta, cultivate, nurture a sense of curiosity, Pema Chodron Comments
When In Rome (or Fairlee, VT) Part 2/3 Dillan DiGiovanniMay 15, 2013celebration, control, fear of food, intense feelings, invest in letting things go, meditation, Pema Chodron, what my body needs mostComment
I Made Pema Chodron Laugh-Part 1/3 Dillan DiGiovanniMay 7, 2013Buddhist, emotional stability, epiphanies, nutrition, patience, Pema Chodron, spiritual experiences Comment
Meditation in the Morning Lifestyle, IdentityDillan DiGiovanniFebruary 19, 2013breathing, Buddhist, discipline, meditation, monkey mind, morning routine, Pema ChodronComment
Preparing for Impact Identity, Lifestyle, SpiritualityDillan DiGiovanniOctober 29, 2012be present, fear, Hurricane Sandy, loss of control, meditation, Pema Chodron, preparation, putting up walls, uncomfortable Comments
Karma Came 'Round Identity, Lifestyle, SpiritualityDillan DiGiovanniMay 16, 2011Buddhist, ego, judgements, karma, Pema Chodron, spiritual health, Unitarian Universalist Comment