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Better Life Choices: Back to Basics for Better Health

WHEN: Sunday, April 28th, 2024 — 10:00am EST

WHERE: GOOGLE MEET

SEATS: 8

COST: $25

AGE: 18+

 


BETTER LIFE CHOICES

About this Workshop

With all of the health and nutritional information out there, making changes to improve our health and lifestyle can feel overwhelming. What really is the “right” thing to do? Is there even such a thing? The truth is, improving our health doesn’t have to be complicated-it can actually be very simple.


In this workshop, we’ll get back to the basics of health and discuss easy, simple ways for you to start feeling your best and living your healthiest, most vibrant life. 

Takeaways

  • Understand the basics of health and why we overcomplicate things

  • Learn the difference between effective v. ineffective habits

  • Walk away with action steps for simple, easy ways to improve your health


thank you for reading the fine print:

Classes run for 55 minutes and include Q&A. Classes are not recorded. Class fee is non-refundable and non-transferable. Events are inclusive of all, please demonstrate respect and kindness.

Earlier Event: April 24
The Food/Mood Connection
Later Event: July 27
Freedom from Fear