STARTING NOW! a 14-day guided reset for your mind, body & soul

Starting is the hardest part. Doing it together helps!

 
 

Spring is the perfect time for a new start.

Join me for a gentle, guided reset that only adds in more good to your life.

You've been saying "I need to make a change." You’ve been saying it for a while, right?

You’re looking for some way to reset or transform your life from the inside out.

To think, feel and BE more calm and clear…

To become the YOU that you want to be.

OR maybe you want to change habits about how you eat or manage stress. Want to make more time to exercise? Starting a new venture of some kind, but you feel really overwhelmed?

And the LAST THING you want to do is some intense cleanse (like everyone else does).

You need it to be simple and supportive.

 You feel like you want to, but just CAN’T do it alone.

OK. This reset will help you:

  • identify and ditch old habits that don’t serve you anymore

  • learn and practice healthy habits that lead to lasting change

  • make simple changes for more energy and focus

  • manage your mood and feel more balanced throughout the day

  • meet motivated, like-minded people with goals like yours

I'll be your accountability guide as you work your way through the 14-Day Reset Guide included in this program so you can actually follow through and feel better every day.

with daily topic prompts like: greens, water, patience, love, and sleep.

You don’t even have to leave your comfortable couch to do this reset. I’ll bring the starting line to you! All materials are delivered digitally and the group call will be recorded so you can catch up later.

I made an easy, effective program:

  • your 14-day Restart Guide PDF with pictures and tips

  • membership in a free WHATSAPP group for daily text inspiration and support

  • one LIVE online group call on MARCH 23rd at 11am EST (it will be recorded)

  • an optional BONUS** coaching session with me if you want it!

You will finally start making the changes you crave.

 
 

Here’s how to join, step by step:

  1. REGISTER

  2. Once your payment is complete, you will receive your 14-Day Restart Guide PDF to download.

  3. Download the WHATSAPP free app to join our group.

  4. Mark your calendar for MARCH 23rd at 11am EST for the group meeting on GOOGLE MEET. You will receive an invite to join.

  5. That’s it! Easy and effective.

Starting the process of change can be hard. It can be scary. I took the scary and hard out of it.

Starting now, I will guide you to take small, easy steps to become a healthier person in new ways.

No matter how busy your life is, you can do this reset. Go at your own pace. Take your time. Get out of it what you need most.

 

COST:

$49 (includes 42-page PDF guide and group membership for 14 days: March 19-April 1, 2024)

**optional bonus coaching session is $99 for 45 minutes

WHERE/HOW:

online via WHATSAPP* (available in the App store) and Google Meet (for the group call)

*make sure you have the app downloaded to your mobile device

Still have a question? Email me now.