You’re craving a change.

You need more clarity or confidence.

I can help.

When you feel better, change feels more possible.

Wellness coaching with me will give you a better baseline.


Let’s meet. I’m better in person.

Intro sessions are 30 minutes and we’ll cover:

  • where you’re stuck and need support

  • how I can help and some options to choose from

The cost is $50.00. No other strings attached.


Not sure if coaching is right for you?

As an integrative health coach and former classroom teacher, I’m trained to help people discover and do what they want. Let’s collaborate to help you thrive more.

Here are some questions to consider:

  • What is not feeling ideal about your life?

  • What have you tried already? What didn’t work?

  • When is the last time someone really listened to you?

  • If you had help today, how would your life improve?

Here are some of my client success stories:

  • preparing to be a parent

  • starting, changing or ending a career

  • dealing with being an empty nester

  • starting a business

  • healing heartbreak after divorce or a break-up

  • eating better and cooking more

  • overcoming low confidence

  • leaving a religious or spiritual community

  • deciding to leave or start a relationship

  • choosing to come out to family and friends

  • managing the daily impact of microaggressions

  • that’s a short list… ;)

Thank you so much for that call today. I didn’t even realize how much I actually needed someone to just listen myself. Usually it’s someone trying to give advice or interrupting to talk about something that happened to them too, or changing the subject before I feel I really got it all out. I feel so happy and appreciative of your time and insight.
— Ahsia Adore
 

Maybe you’re looking for community, instead?

Consider joining my classes and group programs.