Individual Coaching

 

You crave change. You need more clarity or confidence to do it.

I can help.

When you feel better, change feels more possible.

Wellness coaching with me will give you a better baseline.

Not sure if coaching is right for you?

As an integrative health coach and former classroom teacher, I’m trained to help people discover and do what they want. Let’s collaborate to help you thrive more.

Here are some questions to consider:

  • What is not feeling ideal about your life?

  • What have you tried already? What didn’t work?

  • When is the last time someone really listened to you?

  • If you had help today, how would your life improve?

 
“Thank you, Dillan, for the professional guidance. It was wonderful and you provided me with valuable tools to continue building my business and improve in my professional life!”
— Laura Reyes
“Thank you so much for that call today. I didn’t even realize how much I actually needed someone to just listen myself. Usually it’s someone trying to give advice or interrupting to talk about something that happened to them too, or changing the subject before I feel I really got it all out. I feel so happy and appreciative of your time and insight. ”
— Ahsia Adore
“From our work together, I am realizing that maybe there is no place to get to...no destination...it’s this ongoing process!”
— Meg Oess
 

Let’s meet and discuss next steps for you.

Book a 30-minute or 90-minute intro session. We will discuss where you are stuck and need support.

These are stand-alone sessions. No other strings attached.

I do also offer monthly coaching packages if you need or want longer-term support. Let’s chat about these when we meet.

 
 

Here are some of my client success stories:

  • overcoming limited self-confidence

  • reducing symptoms of burnout

  • leaving a religious or spiritual community

  • deciding to leave or start a relationship

  • choosing to come out to family and friends

  • managing the daily impact of microaggressions

  • that’s a short list… ;)

  • preparing to be a parent

  • starting or ending a career

  • dealing with being an empty nester

  • starting a business

  • healing heartbreak after divorce or a break-up

  • eating better and cooking more

  • managing employee conflict

 

Maybe you’re looking for community, instead?

Consider joining my classes and group programs.